Love this! Time in line or walking from place to place can be such a great palette cleanser and mindfulness reboot if you force yourself to just let it happen vs filling the space
Yeah, I think years of trying to be as productive as possible have made it harder for me to relax. But having kids have helped in a way because it helps me disconnect better.
Love this! Time in line or walking from place to place can be such a great palette cleanser and mindfulness reboot if you force yourself to just let it happen vs filling the space
Yeah, I think years of trying to be as productive as possible have made it harder for me to relax. But having kids have helped in a way because it helps me disconnect better.